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  2. Raycom Sports - Wikipedia

    en.wikipedia.org/wiki/Raycom_Sports

    Raycom Sports is a Charlotte, North Carolina –based producer of sports television programs owned by Gray Television . It was founded in 1979 by husband and wife, Rick and Dee Ray. In the 1980s, Raycom Sports established a prominent joint venture with Jefferson-Pilot Communications which made them partners on the main Atlantic Coast Conference ...

  3. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress Brandy Norwood. [3] In January 2017, he competed in the nineteenth season of ...

  4. Raycom Media - Wikipedia

    en.wikipedia.org/wiki/Raycom_Media

    Raycom Media, Inc. was an American television broadcasting company based in Montgomery, Alabama. Raycom owned and/or provided services for 65 television stations and two radio stations across 44 markets in 20 states. Raycom, through its Community Newspaper Holdings subsidiary, also owned multiple newspapers in small and medium-sized markets ...

  5. Here's why being lazy can be a good thing, according to science

    www.aol.com/lifestyle/heres-why-being-lazy-good...

    Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...

  6. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...

  7. Does sunscreen expire? Should you wear it indoors ... - AOL

    www.aol.com/lifestyle/does-sunscreen-expire-wear...

    Even if you’re indoors, it’s still a good idea to wear sunscreen since UV rays, specifically UVA, can penetrate windows, Dr. Marisa Garshick, a dermatologist in New York City and Englewood, N ...

  8. List of beneficial weeds - Wikipedia

    en.wikipedia.org/wiki/List_of_beneficial_weeds

    Grape vine, radish, non-mustard brassica, including cabbage, cauliflower, broccoli. Ladybugs. Traps various brassica pests, including aphids. Seeds and leaves are edible. beets. Domesticated mustard is a hybrid of three different species of wild mustard, all of which are still used in some places for food.

  9. Celebrities love cold plunges. But are they actually good for ...

    www.aol.com/lifestyle/bradley-cooper-does-daily...

    Brolin isn't the only celebrity who's a fan of submerging himself into ice-cold water. Actor and director Bradley Cooper recently revealed to the New York Times that he does a cold plunge “every ...

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