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2. Tivity Health - Wikipedia

   en.wikipedia.org/wiki/Tivity_Health

   Tivity Health is an administrator of fitness and wellness services. [clarification needed] [3] Tivity Health is headquartered in Franklin, Tennessee and has campuses in Franklin, Tennessee and Chandler, Arizona. [4] The company was founded in 1981 as American Healthways and rebranded to Tivity Health in 2017. [1]

3. Susan Powter - Wikipedia

   en.wikipedia.org/wiki/Susan_Powter

   writer. television personality. Susan Powter (born 22 December 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial . She hosted her own talk show The Susan Powter Show in ...

4. Try Our New Workout Finder Tool To Discover The Perfect ...

   www.aol.com/try-workout-finder-tool-discover...

   For example, if you are looking to build muscle and improve overall strength, trainers generally recommend prioritizing resistance training (and doing it before you get your cardio in so you have ...

5. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

6. Fitness Essentials Buying Guide: - AOL

   www.aol.com/lifestyle/buying-guide-at-home...

   3, 5, and 8 Pound Dumbbell Hand Weight Set with Storage Rack. This multi-weight set has a handy storage rack to tidy your designated workout area. This set of hand weights is particularly suited ...

7. Equinox is offering a $40,000 a year personalized wellness ...

   www.aol.com/finance/equinox-offering-40-000...

   Equinox fitness is largely known for two things: being a luxury wellness brand and having sky-high prices. This week it’s leaning into both with the announcement of a new personalized longevity ...

8. Fitness app - Wikipedia

   en.wikipedia.org/wiki/Fitness_app

   A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on the two leading platforms, iPhone operating system ...

9. Don’t turn exercise into a dirty word. Here’s the right way ...

   www.aol.com/finance/don-t-turn-exercise-dirty...

   Here’s the right way to talk about fitness with your kids, according to experts. Jordyn Bradley. June 3, 2024 at 8:00 PM. ... checking your fitness tracker incessantly, ...